Does Tea Really Dehydrate You? 0
Today we tackle one of the great debates for tea lovers. Does caffeine dehydrate your body? This question has been around for as long as scientists have studied the effects of caffeine. The primary reason caffeine has traditionally been named as a culprit for dehydration dates back to a 1928 study that claimed people who drank tea tended to go to the bathroom more than people who did not drink tea. Caffeine was pegged as the reason people were losing water due to going to the bathroom, and that reputation has continued through the decades.