Does Tea Really Dehydrate You?
Health Benefits

Does Tea Really Dehydrate You?

Today we tackle one of the great debates for tea lovers. Does caffeine dehydrate your body? This question has been around for as long as scientists...

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Health Benefits

Benefits of Tisane

  Tisanes are special for their delicious flavors and many health benefits. Individuals all over the world drink tisanes for its ability to allevi...

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Health Benefits

The Benefits of White Tea

      White tea comes from the Camellia sinensis plant and contains a large number of polyphenols. These polyphenols are responsible for various h...

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The Benefits of Black Tea
Health Benefits

The Benefits of Black Tea

     Black tea is one of the most popular teas to drink. Depending on the steeping time, black tea can hold a lot of caffeine. That assisted energy...

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Health Benefits

The Benefits of Green Tea

     Green tea is a must have super-food and is considered the healthiest beverage on the planet. This conclusion is primarily due to the extensiv...

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