explore our tea library

Dark blue graphic with "nighttime tea routine" in pink text

May 24, 2025
by Zoë Maiden

We know that tea, whether black, green, or tisane, contains ingredients that promote good health. We also know that good health is impossible without good sleep. Let's take a look at some ingredients that promote good sleep. Low-Caffeine Green Tea ...

May 22, 2025
by Zoë Maiden

Tea Brewing 101 | Chai Tea

What is Chai? Chai, which is the Hindi word for tea, originated in India more than 5,000 years ago. It is made using a blend of spices, also known as "masala," and when steeped, it becomes a comforting, aromatic beverage....

May 13, 2025
by Karla Walker

Iced Tea | Summer's Favorite Drink

Have you ever stopped to think of iced tea as a creative innovation? It's such a common drink that it didn't occur to me that icing tea was at one point impossible. Tea is one of the oldest drinks on...

May 03, 2025
by Karla Walker

How Tea Can Be a Benefit to Your Health & Wellbeing

What is the first thing that comes to your mind when you think about tea? Is it loose-leaf tea in an infuser? Perhaps finely stone-ground matcha? Maybe even clippings of herbs and fruit? Whatever different ideas come to your mind,...

Apr 26, 2025
by Jonathan Kellso

The Costs & Benefits of Pearl Tea

Loose leaf tea comes in many different shapes, sizes, and variants, but none are as unique as rolled pearls. Pearl tea is a loose-leaf tea that is made by the hand rolling of Jasmine tea leaves (there are black tea...

Apr 21, 2025
by Karla Walker

Tea Brewing 101 | Tisane & Herbal Blends

What are Tisanes? Not all teas come from the Camellia sinensis tea plant. Teas that do not come from tea leaves are known as Tisanes (also known as herbal teas) and can come from fruit, flowers, spices, or herbs. Since...

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Sep 12, 2025
by Cameron Dodd

Black Tea 101 | History, Processing, and Health Benefits

Hot. Iced. Sweetened. Unsweetened. You may think you know it. You may have been drinking it your whole life.

But there are intricacies about black tea that are fairly unknown and truly staggering. It has started wars, been used as currency, and is the most popular type of tea in the world. But there’s more to this tea than banknotes and bloodshed and bottom lines. There’s history and processing and health benefits and more!

Sep 02, 2025
by Cameron Dodd

Tea 101 | A Brief Overview of the Tea Plant

It’s started wars, been used as currency, and–aside from water–it is the number one most consumed beverage in the world. What is it? Tea, of course! Tea may seem simple at first. It is, after all, just steeping leaves in...

Aug 25, 2025
by Cameron Dodd

China | Tea's Birthplace and Top Producer

Of all the tea origin stories, the history and evolution of tea in China is the most influential. Tea cultivation and consumption began here, making tea a deeply embedded part of Chinese culture since before the third century. Originally, monks...

Aug 18, 2025
by Zoë Maiden

Egypt | Historical and Cultural Impact of Tea

The art of drinking tea has significantly influenced many different regions and cultures for centuries. We have learned about the first discovery of tea in China and its migration through Europe and India. Now, this beloved beverage is consumed...

Aug 14, 2025
by Cameron Dodd

Fruit Tea 101: History & Benefits

Fruit tea, served hot or cold, is naturally sweet and deliciously refreshing. But what exactly are we drinking when we drink fruit tea? Well, for starters, it may surprise you to hear that fruit tea is not technically ‘tea’. Tea...

Aug 11, 2025
by Zoë Maiden

India | A Top Producer of Our Favorite Teas

The History of Tea in India: How They Became a Top Producer of Our Favorite Teas India and China are the two countries that contend for the title of “World’s Largest Tea Producer,” but their competition is a relatively recent...

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