Unlike traditional black teas, which are simply oxidized and dried, Pu-erh undergoes a fascinating process of microbial fermentation

Pu-erh Tea 101 | The History, Uniqueness, and Health Benefits

Pu-erh, like all true teas, comes from the Camellia sinensis plant — but it’s far from your average black tea. Unlike traditional black teas, which are simply oxidized and dried, Pu-erh undergoes a fascinating process of microbial fermentation — unlocking flavors that deepen and evolve with age. Before we dive into how it’s made, let’s take a look back at its ancient roots.

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